Muay Thai is a combat sport that originated in Thailand. It involves striking with the fists, elbows, knees, and shins, and is an excellent form of cardio and strength training. At Energy Fitness & Martial Arts, our Muay Thai classes are led by experienced instructors who will teach you the techniques and strategies you need to become a skilled fighter.
Do you have questions about our services or want to schedule a visit to our facility? Contact us today and one of our friendly staff members will be happy to assist you.